Talk therapy Depression in childhood and adolescence
1 talk therapy
1.1 cognitive therapy
1.2 behavioral therapy
1.3 interpersonal therapy
1.4 psychotherapy
talk therapy
there 3 common types of talk therapy. these can assist people live more , have better life. men encouraged open more emotionally , communicate personal distress, while women encouraged assertive of own strengths
cognitive therapy
cognitive therapy aims change harmful ways of thinking , re-frame negative thoughts in more positive way. aims of cognitive therapy include various steps of patient learning- learn monitor negative thoughts, become aware of link between thoughts, affect thoughts have on them & behavior, become aware of , change negative, depressive thoughts affect health , state of mind
behavioral therapy
behavioral therapy helps change harmful ways of acting , gain control on behavior causing problems.
interpersonal therapy
interpersonal therapy helps 1 learn relate better others, express feelings, , develop better social skills.
psychotherapy
psychotherapy teaches coping skills while allowing teens or children explore feelings , events in safe environment.
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